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Am I ready to be friends with my ex?
Four yes-or-no questions. See whether you are still attached or actually ready.
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No two breakups feel the same. Get support that understands you.
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When you’re unsure what to do next, answer a few questions first.
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Should I do no contact?
Works if you share kids, a pet, or a lease — not just clean-break situations.
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Am I ready to date again?
No timeline gimmicks. Check if you want someone new, or just escape missing your ex.
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Breakup Reset: The 100% Free Breakup App (Now on iOS and Android)
Looking for a free breakup app? Breakup Reset offers daily challenges, a no-contact tracker, and private journaling without any paywalls. Available now.
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Why Your Breakup Journal Shouldn't Live in the Cloud
Journaling helps process breakup grief, but writing your darkest thoughts requires absolute privacy. Learn why your breakup journal should stay off the cloud.
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What to Do in the Next 10 Minutes If You Really Want to Text Your Ex
Are you staring at a typed-out text to your ex? Stop. Here is a practical, 10-minute guide to riding out the urge without breaking no contact.
Read article →Frequently Asked Questions
How long does it take to get over a breakup?
There is no fixed timeline. Some days feel heavier than others, and that is normal.
Is Breakup Reset a therapy app?
No. It is a self-help wellness tool, not clinical treatment or therapy.
Is Breakup Reset free?
Yes. Every feature is free. You can optionally donate to support the app.